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Doing this for 5 minutes a day can prevent 1 in 10 deaths

A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live longer, preventing an estimated 10% of deaths in the general population.

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A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live longer, preventing an estimated 1 in 10 deaths.
That daily habit could pack a big punch in the US, … [3499 chars]

Source: New York Post | Published: 2026-01-17T15:40:15Z

Credit: New York Post

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