Want to perform at a high level in business and your personal life? Mind your health.
Dr. Peter Attia wakes up at 5:30 AM. Not to meditate or journal or do some elaborate morning routine. He wakes up because his kids are up and the dog needs to go out. It’s also a great time to get his body and mind going. It’s not a secret that we’re… [2330 chars]
Source: Inc. Magazine | Published: 2026-01-13T13:00:00Z
Credit: Inc. Magazine
