Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.
At 52, Mario Lopez says exercise is a “non-negotiable” in his routine.
The actor and entrepreneur swears by the mental and physical benefits of Brazilian jiu jitsu — extrapolated from traditional Japanese jujutsu — a martial art that takes an opponen… [6966 chars]
Source: Business Insider | Published: 2025-10-24T10:00:02Z
Credit: Business Insider
