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A Simple 3-Word Phrase to Feel Less Lonely in Seconds, From a Therapist

We’ve all been there — you’re going about your business on a normal day and all of a sudden the feeling strikes you that you’re totally alone.

We’ve all been there — you’re going about your business on a normal day and all of a sudden the feeling strikes you that you’re totally alone. You may be surrounded by people when this happens or in the privacy of your home, but it doesn’t matter whe… [1822 chars]

Source: TODAY | Published: 2026-04-08T12:00:00Z

Credit: TODAY

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