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Teens’ Sleep Patterns Affect Their Diet, Exercise, Study Says

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By Dennis Thompson HealthDay ReporterTUESDAY, March 31, 2026 (HealthDay News) — Teenagers might be known for being night owls, but they’ll be healthier if they can get to bed earlier, a new study says.
Teens who stay up late and sleep the morning awa… [3504 chars]

Source: U.S. News & World Report | Published: 2026-03-31T10:35:00Z

Credit: U.S. News & World Report

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