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Want To Lose Weight? Eat A Boring, Repetitive Diet, Researchers Suggest

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By Dennis Thompson HealthDay ReporterMONDAY, March 30, 2026 (HealthDay News) — Want to lose weight? A boring, repetitious meal plan might help, researchers say.
Sticking to the same sort of meals day in and day out appears to help people drop more po… [2068 chars]

Source: U.S. News & World Report | Published: 2026-03-30T10:55:00Z

Credit: U.S. News & World Report

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