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By Dennis Thompson HealthDay ReporterFRIDAY, March 20, 2026 (HealthDay News) — “Early bird” exercise provides better health benefits for people, a new study says.
People who regularly exercise in the early morning are significantly less likely to dev… [2788 chars]
Source: U.S. News & World Report | Published: 2026-03-20T10:35:00Z
Credit: U.S. News & World Report
