US News is a recognized leader in college, grad school, hospital, mutual fund, and car rankings. Track elected officials, research health conditions, and find news you can use in politics, business, health, and education.
By Carole Tanzer Miller HealthDay ReporterSATURDAY, Feb. 21, 2026 (HealthDay News) — Skip your late-evening snack and wind down for the day with the lights dimmed low.
That simple shift in your end-of-the-day routine is good for your heart, new resea… [2853 chars]
Source: U.S. News & World Report | Published: 2026-02-21T12:00:00Z
Credit: U.S. News & World Report
