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By Deanna Neff HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — If you are looking to lower your stress levels this year, hitting the gym — or going for a brisk walk — might be your best strategy, especially if you are a woman.
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Source: U.S. News & World Report | Published: 2026-01-07T16:25:00Z
Credit: U.S. News & World Report
