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Better Sleep: The Added Perk of Your New Year’s Goals

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By Deanna Neff HealthDay ReporterFRIDAY, Dec. 26, 2025 (HealthDay News) — As millions prepare to set New Year’s resolutions centered on “eating clean” and “getting fit,” new research suggests these habits could also benefit your pillow time.
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Source: U.S. News & World Report | Published: 2025-12-26T11:15:00Z

Credit: U.S. News & World Report

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