“Every step counts,” said lead author Wai-Ying Wendy Yau, MD, a Mass General Brigham neurologist.
Older adults don’t need to walk 10,000 steps a day to reap serious health benefits. Taking as few as 3,000 steps daily could be enough to slow the progression of Alzheimer’s disease, according to a new study from Mass General Brigham.
The study, publ… [2388 chars]
Source: The Boston Globe | Published: 2025-11-06T17:50:41Z
Credit: The Boston Globe
